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Other Yeast Infection Treatment Options
Yeast infections, caused by unchecked overgrowth of the yeast Candida Albicans – an innate inhabitant of the body residing amicably in the mucus membranes (e.g., mouth, skin, digestive tract, gut, vagina) as a part of the natural flora – can be treated in a number of ways. Yeast infections can take various forms depending upon the site of yeast overgrowth: for example, vulvovaginal candidiasis (in women), penile candidiasis (in men), candidal diaper rash (in babies), oral thrush, intertrigo (in skin folds), etc. Of these, vaginal candidiasis is the most commonly occurring form of yeast infection, with 3 out of every 4 women experiencing it at least once in their lifetime. The treatments discussed here, therefore, may be referring more often to this form of yeast infection, but actually they are general in nature.
Local yeast infections if left untreated for long time may gradually become systemic yeast infections in the body and cause serious damage. So, it is very important not to ignore yeast infections and treat them using a suitable method. Basically, there are three treatment options available for curing yeast infections: (i) natural yeast infection treatments; (ii) over-the-counter yeast infection treatments; and (iii) prescription yeast infection treatments. In what follows, these treatments are discussed one by one. But before that, here are some general do’s and don’ts to remember in the course of yeast infection treatment.
Some General Do’s and Don’ts
Whatever the method of yeast infection treatment you choose, there are some general do’s and don’ts that you must adhere to unfailingly if you want the treatment to show faster results. First and foremost, practicing good hygiene is a must. Secondly, since yeast flourishes in moist and warm environs with little or no oxygen, it is very important to keep the affected areas dry and airy.
This means that after every wash you dry the affected area thoroughly with a clean cotton towel and wear only breathable loose cotton underclothes. Frequent washing, drying, and wearing clean underclothes helps. Swimming is best avoided when you have a yeast infection. Another thing, avoid using harsh soaps and feminine hygiene products, which can further irritate the skin and cause itching. They can also disturb the pH balance in the affected areas and encourage yeast growth.
Similarly, routine douching can also upset the pH balance in the vagina and increase the risk of yeast infections. Lastly, avoid yeast-promoting foods, the biggest culprit among them being sugar in any form.
Natural Yeast Infection Treatments
Though many women swear by the effectiveness of natural yeast infection treatments, most of these are not backed by scientific research and evidence. However, since they are so popular and involve mostly affordable, and quite harmless, natural products, they may be tried as an initial treatment in cases of mild yeast infection. If they don’t work in your case, you can always switch over to more potent over-the-counter or prescription yeast infection treatments.
Here are some of the most popular natural yeast infection treatments:
Yogurt Therapy: Yogurt is a probiotic containing live cultures of Lactobacillus acidophilus bacteria, friendly microorganisms that help restore the balance of natural flora in the body. Once the flora balance is established, yeast growth gets contained and the infection gradually disappears. Even otherwise, making yogurt a part of your daily diet confers great health benefits. But remember to use only plain unsweetened yogurt, because sugar feeds the yeast. Yogurt may also be applied externally on the affected areas or used for douching by diluting it with warm water.
Apple Cider Vinegar Therapy: The use of apple cider vinegar for yeast infection treatment is an age-old popular folklore method. Apple cider vinegar is believed to help restore the pH balance in the affected area and in turn the natural flora of friendly microorganisms. The affected parts are douched using a dilute solution of apple cider vinegar.
Boric Acid Therapy: Boric acid is a cheap, safe and effective agent against yeast. Unless you are pregnant, you may use boric acid either as a suppository self-made by filling boric acid powder in an empty gelatin capsule or as a dilute solution for externally washing and douching.
Nutritional Therapy: As the name suggests, nutritional therapy involves making dietary changes. Some foods are known to tax the body’s immune system by triggering food allergies and sensitivities as well as directly promote yeast growth, while others are known to have antifungal properties. Foods that should be introduced into the diet in nutritional therapy include yogurt, garlic, cranberry juice, grapefruit juice, vegetables, etc. Foods that should be completely shunned during nutritional therapy are: sugar in any form (including fruits, fruit juices, dried fruits, and honey), artificial sweeteners, processed cereals, bakery items, sprouted grain cereals, fermented foods like cheese, sour cream, tofu, kefir, tempeh (they may contain mold or yeast), mushrooms, pickles, alcohol, and foods like milk, poultry and meat (they may contain traces of antibiotics). Some nutritional supplements too can help. These are: vitamin A, vitamin B6, zinc and magnesium.
Herbal Therapy: A number of herbs and some plant parts are known to contain active ingredients that have the power to not only inhibit the growth of yeast but also boost the body’s immunity. The most promising ones among these are: goldenseal, rosemary, tea tree, thyme, chamomile, calendula, Echinacea, cedar, myrrh, ginger, garlic, and inner bark of the tree pau d’arco. They can be taken in different forms, such as extracts, decoctions, infusions, or capsules. Some may even be used as solutions for douching.
Other Natural Treatments: Some homeopathic medicines like sepia, pulsatilla nigricans, borax veneta, calcarea carbonica, mercurius solubilis, and kreosotum have also been found to help treat yeast infections. The only problem may be in locating a good homeopath who can study painstakingly the various symptoms in detail and prescribe a medicine accordingly. Yeastrol is a combination homeopathic medicine – available over the counter – that is said to be effective against all kinds of yeast infections. Some other natural methods that are used in yeast infection treatments include aromatherapy (e.g., with tea tree oil), hydrotherapy, detoxification therapy, oxygen therapy, and traditional Chinese therapies.
Pros and Cons of Natural Yeast Infection Treatment
Do-at-home natural yeast infection remedies employ mild natural substances, and so are inexpensive and safe, with no side-effects. For the same reason, however, they may be able to deal with only mild and initial cases of yeast infection. For yeast infections that persist for longer periods and are accompanied by abdominal pain or foul smell, it is advisable to go for over-the-counter or prescription treatments.
Over-the-Counter Yeast Infection Treatments
A number of antifungal ointments, tablets and capsules (for use as suppositories to be inserted into the vagina) as well as creams and powders for external application (to ease the itching and irritation symptoms) are available over the counter at most of the drugstores. The instructions and directions for use given on the package insert must be read carefully and followed strictly while using these products. Also important is to complete the full course and not leave the treatment midway. Doing so can make the yeast drug-resistant.
Some common over-the-counter antifungal medications for yeast infection treatment are: miconazole (Monistat), clotrimazole (Mycelex, Gyne-Lotrimin), butoconazole (Femstat, Gynezol) and tioconazole (Vagistat-1).
Pros and Cons of Over-the-Counter Yeast Treatment
Though these products are very effective and pretty safe if you follow the instructions carefully, it is better to consult your physician if you are pregnant or have recurrent yeast infections. It is also important to consult a physician if you’ve never experienced a yeast infection before, because you cannot be absolutely sure whether what you have is really a yeast infection or something else. (If you’ve had it once, you cannot fail to recognize the characteristic symptoms of a yeast infection.) Treating for yeast infection when you don’t have one can do more harm and no good, and give rise to difficult-to-treat stubborn infections in the future.
Prescription Yeast Infection Treatments
Prescription yeast infection treatments are based on essentially the same active ingredients as over-the-counter but in higher strengths. So, all the medicines mentioned under over-the-counter section are available in prescription strengths too –for example, clotrimazole (Lotrimin, Mycelex), terconazole (Terazol) and miconazole (Monistat, Micatin). All these are also available in different forms: ointments, creams, or suppositories.
In oral form, fluconazole (Diffucan) is a very effective prescription medicine for yeast infections of all types. It comes in 1-day single-dose strength as well as in 3-day or 7-day multi-dose strengths. Ketoconazole (NIzoral) is another prescription medicine for treating all types of yeast infections of the skin, mouth and vagina. Nystatin (Mycostatin) is yet another antifungal medication that may be use for treating mouth as well as vaginal yeast infections – liquid and tablet forms for the former and a tablet suppository for the latter.
Pros and Cons of Prescription Yeast Treatments
Prescription medicines are the best and perhaps the only line of treatment for curing persistent, recurring or chronic yeast infections. Only they can give long-lasting relief from such yeast infections. However, they are not suitable for pregnant women as they pose risk to the growing baby. In fact, if you are pregnant, it is better to talk to the physician even before taking over-the-counter yeast infection medicines
Another thing, prescription yeast treatments can interact with many other prescription drugs. So, if you are regularly taking other medications for some problem, do inform the physician about it. Like any other prescription drug, yeast infection medications too have their share of side-effects. But if you take these medications in strict adherence to doctor’s guidelines and follow some nutritional restrictions described in the Nutritional Therapy Treatment section, you can successfully treat yeast infections without experiencing any serious side-effects.
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